I work with individuals, couples, and young adults. By listening with the heart and enhancing emotional communications I can help you find your way through difficult life transitions, relationship issues, parent-child difficulties, trauma, or symptoms of anxiety and depression. Everyone has the power and wisdom within to create a life of joy and success. I provide a caring, comfortable and supportive setting to make it possible for you to connect deeply with the strength of spirit that lies within you to uncover your unique power. My approaches to treatment include traditional psychotherapy as well as contemporary methods such as Mindfulness, Imago Therapy for couples, Hypnosis, Inner Child work, and psycho-spirituality.
I am also trained in EMDR which has been proven effective in treating trauma, which comes in many forms such as, post-traumatic stress, accidents, and emotional wounding. EMDR can also strengthen inner resources to address depression, general anxiety, performance anxiety, test-taking blocks and fear of medical procedures.
Go beyond symptoms of anger, depression, anxiety, or pain… beyond your ability to just tolerate life… to a place within of peace, empowerment, and true strength of spirit. Each of us has a unique path in life which includes challenges and barriers in order to guide us to our higher self. I support, guide, and encourage you to discover your inner power to heal.